Ep. 68: Schadenfacebook
Hidden Brain
00:00
Changing the Way You Think About Your Relationship
rachel found that she was turning to social media for validation. She wanted confirmation from her social media feed that her life was on track. The more she posted photos of her relationship, the more positive feedback she got. Em instead of really focusing or sharing what was going on for me internally, the unhappier rachel felt, the more she posted.
Transcript
Play full episode
