When it comes to joint conditions, I would say there are no known stem cell-based therapies. Even things like exercise could potentially stimulate and maybe doing it under the supervision of a physiotherapist who's not going to push things too hard. If you can move, move, dance in the living room, garden, walk to the magazine stand on the corner, read some trashy mags. Watch kettlebell YouTube videos. Your future self is thanking you for all the extra stem cells and years.

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