
S1E20: An Introduction to Inference-Based CBT with Mike Heady, LCPC
OCD Family Podcast
00:00
ERP Reduces Inferential Confusion, Right?
ERP might be the more standard cow's milk yogurt here. And some people may really click with it. Some people may have to go over to the coconut milk yogurt, but a lot of people could do both. It can just end up being a preference of what kind of makes sense and is the right fit? Would that work? Or am I just like, am I?
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