The TrainingBeta Podcast: A Climbing Training Podcast cover image

TBP 251: Climbing Drills for Beginner to Elite Climbers with Matt Pincus

The TrainingBeta Podcast: A Climbing Training Podcast

CHAPTER

Optimizing Pacing and Efficiency in Climbing

The chapter explores the significance of pacing in climbing, balancing speed and accuracy while finding rests during challenging climbs. It discusses using timing attempts and analyzing performance to enhance pacing strategies and efficiency. Various climbing drills and training techniques are highlighted to improve movement precision and challenge climbers at different levels.

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