35: An Episode Out of Time 2: Out of Timer
Cortex
00:00
The Meta Skill of Observing Yourself
"It is a really key skill to in those moments take note of your own mental state and what's occurring," she says. "This, like my summer planning, like some of the other stuff we're talking about now, I feel like this is all falling into the category of this meta skill of observing yourself."
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