5 Life-Changing Relationship Habits | Jonathan Fields
Good Life Project
00:00
The Givers Glow
Don't expect a letter back. This is not about reciprocity. It's about a simple act that makes someone you care about, feel known and seen and appreciated. There also happens to be a fascinating phenomenon that sort of colloquially known as the Givers Glow. We know that when you give without expectation to others, your affect, your mood, your state of mind improves in a really powerful way. And we'll have a little bit more conversation in our fifth habit about how you might also do that.
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