10min chapter

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Unbeatable Peptide Stacks, Advanced Age Reversal Strategies, How To Banish Anxiety & Panic, Your Brain On THC, Ketones & Ketosis & More: The Most Listened To Episodes Of 2023

Ben Greenfield Life

CHAPTER

Grounding and its Impact on Anxiety

They discuss the benefits of grounding and its impact on anxiety, including the positive effects of grounding and vision training outside on anxiety and electrical input in the brain. They also mention the use of vagal nerve stimulators and PMF monitors as methods to alleviate anxiety.

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