Tired of Fighting With “opponents,” What if There Was a Better Way? | Scott Shigeoka
Good Life Project
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Transformative Curiosity: Embracing Discomfort
This chapter explores the relationship between fear, anxiety, and curiosity, emphasizing the importance of challenging assumptions and adopting a curious mindset. Through personal experiences, including dealing with tinnitus, the speaker illustrates the power of mindfulness and acceptance in confronting discomfort. Additionally, the discussion highlights the distinctions between shallow and deep curiosity in conversations, fostering connections and enriching understanding among individuals.
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