001- Ben's 44 Success Principles for an Optimized Body and Relentless Mind
Muscle Intelligence
00:00
How to Be a Better Person
"When it sucks at the deepest depths of your hardest challenge, smile," he says. "I want everyone who signs up to sign a contract to themselves and to me that you're committed to change now." He spends 10% of his income on coaching every year.
Transcript
Play full episode
