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Self-Talk Struggles, Body Changes, & The Nuances Of Fashion Ft. Alyssa Amoroso

Good Bodies

CHAPTER

Are You Judging Yourself for Your Diet Change?

"I think I've been struggling with myself talk for a few years," she says. "Emotional eating, we like judge ourselves for it." She struggles with having food allergies and feeling like she's restricting herself. 'If you're sad or every time you're bored or anxious or stressed, you're turning to food'

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