How to Share Your Negative Stuff With Others

I have a tendency to mentally release to myself which I'm not sure that's what journaling is basically. So Ultimately what I end up doing and this is why I don't use prompts I have a tendencies to just write whatever is on my mind at the time. Usually that's whatever has been most difficult about the day That's so you don't really want to read this because it's gonna be pretty negative. It's Probably gonna get burnt at some point Not one. Uh, as you know, sometimes what I think and what comes out of my mouth is Not helpful to anyone involved No matter how I come about it. He uses the idea of confession in a whole bunch of different