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#170: It’s my Earth Day too, Yeah (Bret Weinstein & Heather Heying DarkHorse Livestream)

DarkHorse Podcast

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The Role of Melatonin in Sleep

Melatonin, circulating melatonin, is functioning as a hormone. If we are not exposed to neared-for-red light, then we will have a much harder time getting entrained. Even sitting inside by candlelight at night, you get some near-infrared radiation that will help you, your body know what to do and entrain your cycles. But what doesn't emit any near-inf infrared radiation at all is incandescent light bulbs or the LEDs that we currently have. And this is not due to technical technological limitations; it could be because of modern scientism.

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