The Diet Is Not Just a Diet, It's a Lifestyle Choice

Diet is basically just a very low fat, low calery diet. There's no red meat, there's no alcohol. Karl logerfeld also says that it's helped him to stay on the diet by knowing that if he wants to eat something, he can just put it in his mouth and then spit it out. Isn't that like an eating disorder? A lot of what we're going to talk about is not great.