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397 | September Live Q&A with Brendan Mahan, Will Curb, MJ Siemens, coaches Moira Maybin & Roxie Martin, & Barb McDonagh
ADHD reWired
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Imagine yourself sitting at your competer getting ready to work. What do you feel that paralysis? What does it feel like? Oh, godaken teits my stomach. It's everywhere. How you can respond differently? I men a fight through it and tell myself, i can do this. Also, drink some water. That is a simple, really effective strategy that tells our brain we're not actually under attack. O oka, just one thing at a time. You knowit doesn't need to pretty. It just sems to be functional. All right, we don't take one more quick break. When we come back, we will answer some more of your questions.
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