
ESH: Jeff I
Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
00:00
Finding Purpose Through Discomfort and Mindfulness
This chapter delves into the transformative power of personal experiences in the recovery journey, emphasizing how they foster self-awareness and spiritual growth. The speaker underscores the role of meditation and mindfulness in navigating life's challenges and enhancing the sober experience.
Play episode from 44:37
Transcript


