How to Prepare for Competition

I make practice much harder than competition, like if I have a 10 minute match or a 20 minute match, I'm going 60 minutes straight in practice. That way when I step on the competition, Matt, I only see the guy in front of me and the work that needs to be done. When you're lifting, do you kind of think of those things too? Like do you just help to visualize during like an activity?Yeah, like when I'm lifting, I do a lot of visualization. And it just helps guide you towards that success. Do you watch a lot of other jujitsu athletes? I watch mainly my team. Cause that's like, cause that's the

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