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Eye Surgery, Mind Chatter and Spirituality

Not Overthinking

00:00

The Ego Is the Enemy

i track my workout on apple notes, my second brain choice. I just have a foldo called jim, and within that fold i just have each different exercise. And so wherever i am, whether i'm in kind of the local jim or the jim in here, i can just be li ook that that's a tricet pull down machine. One thing i've been thinking about recently is the ego. The ego. Egos, the enemy by rhine holiday, egora, they've got it covered. But he tiks abot stonostm okex old tradition. Ye. That makes sense. He'll do some bodyweight stuff to

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