2min chapter

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334 | Kitchen Clutter

The Minimalists

CHAPTER

Paleo and Vegan Diets - Is There a Difference?

This week, i want to talk about paleo diets and vegan diets. There's no need to rinse your meat or to clean it in any capacity beforehand. In so doing, you're actually increasing the possibility that you are going to spread whatever bacteria is n throughout your kitchen. I don't need a bunch of anti bacterial sprays on my countertops. You can be incredibly nourished on one version of a paleo diet, and you can be really deficient on another version of that same diet.

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