
Are You Looking For Solutions for Your ADHD Memory Challenges?
Scattered, Focused, Done — Reimagining Productivity with ADHD
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Brain Training to Improve Your Working Memory
There really are effective tools and strategies you can use to manage these challenges sotat they don't get in your way. Research has shown inconsistent results when it comes to generalizing from the game to actually helping you in arisor life where you need it. Mono tasking, rather than multi tasking, is key if you want to present yourself in the best light possible.
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