2min chapter

WHOOP Podcast cover image

CrossFitter Noah Ohlsen discusses the training mindset, how to frame your goals, and the pursuit of greatness

WHOOP Podcast

CHAPTER

Noulson Tips for Better Sleep Behavior

i think the most important one is just holding yourself accountable and going to bed early. Having mat cuddling with us on the bed feels good, spiritually and in my heart. But sometimes he takes up too much space. Like last night it up lik diagonally with one leg off the bed and no sheets on cas.

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