Why Does Matt Always Say 'I Like It', Ultramarathon Fueling Question, 10 Packable School Lunches and What We Would and Wouldn't Give Our Kids Every Day
The Plant-Based Morning Show
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How to Improve Your Blood Work and Heart Health
I can't imagine this weight training is doing that much for heart health. But my diet is getting really healthy. I've just really cut out, including like not just plant meats,. With that, I just make less indulgent meals. And I just don't know, just eat better. So it's interesting that like this show has really impacted all that stuff.
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