3min chapter

Optimal Living Daily - Personal Development and Self-Improvement cover image

3182: [Part 1] To Accomplish Big Things: Think Big but Act Small by Jay Harrington of Life and Whim

Optimal Living Daily - Personal Development and Self-Improvement

CHAPTER

Exploring the Power of Hard Work and Resilience for Achievement and Happiness

Exploring the psychological benefits of pushing oneself to achieve difficult goals, emphasizing the importance of deep work and the journey from struggle to enjoyment in mastering skills. The chapter underscores the significance of resilience, practice, and the flow state in building passion and satisfaction in one's endeavors.

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