Spiritual Reparenting
Tara Brach
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Spiritual Reparenting
Spiritual reparenting is a way of looking at our anger and hatred towards ourselves. It can help us work with addiction from a place of caring about her life, not hating herself. As ruby says, we have to know what the hate and the anger. There's redemptive anger - when you feel the energy of anger, because you sense an opposition to what's healthy and healing and good,. But just as if you lock into anger and it gets targeted to blaming and making somebody bad, then it gets toxic. So how do we take the anger and judgment and so on that we feel and have the redemptive she says, remember what you love. The anger's there
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