Pulling Off a Career Pivot, with Rosie
Dear Headspace
00:00
How to Make Yourself Happy
When you are immersed in your experience, especially in your mindfulness practice, you allow yourself to be in the present. A lot of the times what knocks us off track is the thoughts, the negative track that we're so habituated to. Being okay with what is present, allowing there to be space for what is happening in the moment. We have an episode coming up next week with Eve that's about the workplace.
Transcript
Play full episode
