AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Elon, Trump, and Other Scary Billionaires (Robert Wright & Paul Bloom)
The Wright Show
Sleep Advice and Cognitive Therapy
This chapter features a humorous discussion on nighttime habits, focusing on the pitfalls of caffeine and stimulating content before bed. The speakers explore cognitive behavioral therapy strategies for improving sleep and managing anxiety, underscoring the importance of mindfulness and routines.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode