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#866 - Jesse James West - How To Stay Disciplined When Times Get Tough

Modern Wisdom

CHAPTER

Resilience and Health Management: Lessons for Adulthood

This chapter explores the significance of resilience and the valuable lessons often learned later in life that could have been beneficial if embraced during childhood. It also highlights the importance of support in personal growth, using fitness struggles as an analogy, while introducing Function Health as a resource for proactive health management.

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