
Engineering A Happier Life with Tal Ben-Shahar
Everyday Better with Leah Smart
00:00
The Importance of Reframing Difficulties, Diffures, and Challenges
Antifragility is about reframing challenges, hardships, and difficulties. Reframing can make a big difference in the same way that inspiration comes before action. "I'm not in any way glorifying or romanticizing trauma," she says.
Transcript
Play full episode