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#615: Dr. Andrew Weil — The 4-7-8 Breath Method, Cannabis, The Uses of Coca Leaf, Rehabilitating Demonized Plants, Kava for Anxiety, Lessons from Wade Davis, The Psychedelic Renaissance, How to Emerge from Depression, Tales from 50+ Visits to Japan, Matcha Benefits, and More

The Tim Ferriss Show

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Intro

This chapter explores innovative health products like an electrolyte drink mix and a continuous glucose monitor, emphasizing their benefits for physical performance and health. Through personal anecdotes and scientific insights, listeners are encouraged to consider these tools for improved hydration and metabolic management.

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