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5min chapter
How To Stop Feeling Lost, Anxious, Or Uncertain About The Future
The Koe Cast
Introduction
If your mind is a system, then if energy is not consistently fed into that system to produce a desired end result, it tends toward disorder. Anxiety, overwhelm, stress, and any other negative emotion you can think of is the result of psychic entropy. And so everyone is living in a pigsty of a mind. 95% of people have outsourced most of the things that they have control over. They've outsourced their mental health to social media to get those pleasurable dopamine hits because they lack effort in consuming better information. There's no wonder that mental health issues are on a rise across the board. I want to give you a way or something that you can bring your focus back
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