The Resetter Podcast with Dr. Mindy cover image

Perimenopausal-Brain Toolkit: Moving, Raging & Getting with Besties - Dr. Mariza Snyder

The Resetter Podcast with Dr. Mindy

CHAPTER

Understanding Health Through Body Awareness and Resilience

This chapter explores the personal concept of health through the lens of resilience and daily well-being. It emphasizes the significance of body awareness and community support, particularly for women in their health journeys.

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