The Neuroception of the Brain

We want to be in the world of relationship or relational safety. We as mammals need each other to regulate or co-regulate our physiology. Our body reacts faster than we know why we reacted. And this is where polyvagal theory moved. It says, yes, we feel it. But you know what we're not aware of? The cues that put us into that state. So if we had to be aware of things to make all these decisions, we'd probably run over by cars by now.