Are You Going Straight Back to Caffeine?

"I'm going straight back to caffeine in my veins. I don't want to replace that," he says. "Have you guys tried Huberman's recommendation of waiting like 90 minutes? That helps a lot." He adds: "You're establishing a proper baseline that you naturally attain by just waking up, getting some sun in your eyes,. having your salt, the workout before you add the sort of caffeine"

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