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Science of Sport Spotlight 5: The Research Studies That Shaped Sports Science Knowledge

The Real Science of Sport Podcast

CHAPTER

Challenging the Efficacy of Altitude Training in Elite Athletes

Exploration of a research paper by Lundby questioning the effectiveness of altitude training, emphasizing the importance of well-blinded studies to prove its efficacy. The chapter highlights the need for further research and understanding of placebo effects in altitude training and its impact on exercise performance in athletes.

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