203: Everything You Must Know About 5G & Blue Light With Dr Jack Kruse
The Melissa Ambrosini Show
00:00
The Importance of UV and Infrared Light in Circadian Biology
Most people don't even know that the sun goes from 250 nanometers to 3100 nanometers. UV and infrared light are exactly what controls the two change programs in your mitochondria, namely autophagy and apoptosis. That's the reason why the sun is loaded with those frequencies. Once you understand these key things that we're talking about here, and you really do your homework, you're going to live a different life.
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