Tara Brach cover image

Heart Meditation: Taking in the Goodness (2021-12-01)

Tara Brach

00:00

Sensing This Being Communicating Care to You

You may imagine this being gazing at you, the way they show affection. Sensing this being's humor and brightness,. The way they look when they're alive, really fully alive and happy. You might imagine it through touch, through words, simply saying or whispering their name, sayingank youor, i love you. Whateveris most special to you about them, sensing this being communicating care to you - sense yourself communicating care to the spen.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app