3min chapter

The Peter Attia Drive cover image

#201 - Deep dive back into Zone 2 | Iñigo San-Millán, Ph.D. (Pt. 2)

The Peter Attia Drive

CHAPTER

Glucos and the Carbohydrate Oxidation Curve.

The mandatory bi product of glucose oxidation is lactate. So here, the lacte doesn't show up in the blood. It stays in the muscle. They're using so much fat there as well. Is really the point. But for that you need to have these transporters very well developed. And this is the ky concept.

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