Are You Aging Well?

Just because something is typical doesn't make it normal, not at all. I watched the father last year, and he was 82 when he fild that. Old age runs to meet you retire from life. And if you keep working and kan't have been doing you're not aging. But there's a lot you can do to help that. Exercise, eat better, keep moving. Aen, if you go to japan and sea people practising ti tene in they're eighties, they look amazing cause they're flexible. You said that people who age well, they leave clues, lots of clues. Yes,Lots of clues.