8min chapter

The Weekend University cover image

Parts Work, Neuroplasticity, and Compassion in Recovery — Marc Lewis & Andrew Tatarsky

The Weekend University

CHAPTER

Exploring the Internal Family Systems Model for Addiction

The chapter delves into the Internal Family Systems (IFS) model, emphasizing the understanding of addicted parts as immature and impulsive, and the importance of connecting with the 'Self' for healthier decision-making. It discusses the integration of disowned parts and the process of unblending from impulsive behaviors to heal addiction and foster self-awareness.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode