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Ep. 226 - Holistic Skin Care w/ Kristina Holey Part. 2

EXPANDED Podcast by To Be Magnetic™

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Using Oils for Moisturizers

After 35 that's when you might need this extra serum barrier store serum or the soothing B3 with hyaluronic acid and then a nice more rich oil blend something with more omega-3 or gamma linoleic acid. I do not suggest really looking into stimulation in your 20s and early 30s because there is a lifespan if you stimulate stimulate stimulate you're going to end up at a faster place with a bunch of old cells. Microcurrent red light those are very stimulating they work but you just want to be smart about it so don't overdo it. You could start down the road of lasers and some at-home devices led things like that after 35 as we have the

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