2min chapter

Physio Edge podcast with David Pope cover image

152. When should patients permanently stop running? Physio Edge Track record: Running repairs podcast with Tom Goom

Physio Edge podcast with David Pope

CHAPTER

The Impact of Running on Mental Health

Risk factors such as diabetes, osteoporosis and high BMI can increase the likelihood of an injury worsening. We need to weigh up those risk factors, but also consider the impact of not running. A lot of runners use running to manage their mental health.

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