Laugh Lines with Kim & Penn Holderness cover image

ADHD In Women & Girls with Dr. Jennifer Gierisch & Dr. Julia Schechter

Laugh Lines with Kim & Penn Holderness

CHAPTER

The Importance of a Support System and Accessible Therapy

This chapter explores the critical role of support systems in mental health, emphasizing the value of both personal connections and professional help. The discussion encourages a mindset shift, promoting the idea that seeking help is a strength and highlights the accessibility of online therapy.

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