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How the Cult of Sleep-Deprivation Affects Work and Mental Health

The Anxious Achiever

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Leadership and Workplace Impact of Sleep

Leaders use language that is most powerful an in sort of sending the signal to their employees that they should work all hours and be maximamly present. So much of it is what i call sludging, right? Like you know, you might be five minutes late to a meeting, and your boss will say, oh, nice of you to join us,. Or er, but, if you don't respond to the email until the next morning, it's like, oh, big night last night. It's those really hutting, passive, aggressive comments that almost feel worse.

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