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If the Energy Body is Vibrant and Balanced, Health is a Natural Consequence #Daily Wisdom

The Sadhguru Podcast - Of Mystics and Mistakes

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The Importance of Energy Body in Yoga

If your energy body is in full vibrance and proper balance, physical and mental health will happen naturally. What we call as physical body and mental body are the psychological framework which is spread across the physical body. Our consequence of the type of foundational energy body that we have which the yogic culture calls as pranama-akosya. This is beyond psychological analysis, physiological diagnosis but if one creates substantial vibrance and balance in their energy body, health is a natural consequence.

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