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Expert Tendinopathy Insights with Jill Cook

Physiotutors Podcast

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What Is the Healing Process of the Tendon?

Tendons don't heal pretty much a so the pathology studs exactly the same. What you do with your rehab programme is condition the tendon, the muscle, the cinetic chain and the brain to taking the load that it needs to. So often people come in with u no diagnosis of a partial tear or a longitudinal split, put it to bed straightway, it doesn't matter. It's not changing our treatment. And we know from a brain perspective that we decrease ccording tl inovision, improve motor excitability. The whole thing has to change for it to be a effective but it's not about healing the tendent. You have to keep these people exercising

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