
The Keto Diet and Alzheimer’s [amazing new research!] | EP 318
The Dr. Gundry Podcast
Dementia: Rethinking Risks and Prevention
This chapter explores the rising statistics of dementia as the population ages, emphasizing that while genetic risk factors like age and APOE-4 are significant, lifestyle choices can also impact health outcomes. The speakers discuss how modifications in diet, exercise, and social engagement can delay or prevent dementia, supported by inspiring personal stories and recent studies. They challenge traditional beliefs about Alzheimer's treatment, pointing out the shortcomings of current therapies and advocating for a proactive, health-focused approach to cognitive health.
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