The Dr. Gundry Podcast cover image

The Keto Diet and Alzheimer’s [amazing new research!] | EP 318

The Dr. Gundry Podcast

00:00

Dementia: Rethinking Risks and Prevention

This chapter explores the rising statistics of dementia as the population ages, emphasizing that while genetic risk factors like age and APOE-4 are significant, lifestyle choices can also impact health outcomes. The speakers discuss how modifications in diet, exercise, and social engagement can delay or prevent dementia, supported by inspiring personal stories and recent studies. They challenge traditional beliefs about Alzheimer's treatment, pointing out the shortcomings of current therapies and advocating for a proactive, health-focused approach to cognitive health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app