149. Are poor drainage and lymphatics the root cause of your disease with Dr. Perry Nickleston
Ancient Health Podcast
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What Is the Toilet System in Your Home?
LZ Granderson says the body's sewage system is like a toilet. He explains how to get rid of waste by manually moving lymphatic fluid. The same thing can happen if you don't move your body enough, he says. LZ: "Just do it"
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