Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

00:00

Launching the Feeling Great Book Club: A Supportive Community for Mental Wellness

This chapter explores the initiation of the Feeling Great Book Club, aimed at creating a supportive environment for those facing anxiety and depression. It also introduces a new app designed to enhance user engagement and discusses efforts to maintain accessibility and affordability for all participants.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app