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Neurosurgeon Breaks Down the Science of Dreaming, The One Dream That Predicts The Future, How to Lucid Dream, and The Incredible Things Your Brain Does As You Die

Mayim Bialik's Breakdown

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Dreams and Waking Life

This chapter explores the complex relationship between waking life and dream experiences, emphasizing the unique characteristics of nightmares and their effects on memory. It also includes techniques for managing stress and improving sleep, along with promotional content for wellness-related sponsors.

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