455: Pay Attention to The Condition of Your Mind, Body, and Spirit. With Vietnam SEAL, Tom Murphy
Jocko Podcast
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Mindful Innovations: The Lucero App
This chapter explores the Lucero app, a charity startup aimed at supporting mental health in children and teenagers. It discusses the challenges of startup management, shares personal experiences in football, and delves into the emotional triggers of road rage and PTSD.
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