Ep11 - Ray Dalio| Principles: Life and Work
Talks at Google
00:00
Meditation - The Biggest Gift That I Can Give Anyone
I started meditating in 1960 and it has changed my life. I would recommend, I do transcendental meditation. It's probably the biggest gift that I can give anybody because it gives you an equanimity and a creativity that you ordinarily wouldn't have. And also one of the best things that one can do is reconcile one's subconscious emotional self with one's intellectual self. If they work in both ways, you're going to make better decisions. So Meditation has given me that kind of equanimity. So I look at things, I might not want to happen, but I can approach them calmly and better.
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